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Yoga with BFF love yourself t Fitness apparel Yoga

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Remember, yoga is a never-ending journey – and how incredible is that journey when you have someone else along for the ride? Don't take yourself too ...

... seated position, while allowing yourself to physically sync up with your partner – whether that be through touching palms, elbows, knees, or toes.

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It's exciting to try new things that may be outside of your comfort zone. Don't worry about how the pose looks, or if you don't get it right the first, ...

It's exciting to try new things that may be outside of your comfort zone. Don't worry about how the pose looks, or if you don't get it right the first, ...

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Here's to the unexpected, may your weekends be filled with surprises, little and BIG! May you be blessed to have the ones you love by your side And may you ...

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Motivate yourself each and every day

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But don't disregard the teacher altogether

Morning reflections: a moment of gratitude.Gratitude changes everything. "The more grateful you are, the more present you become"

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Can you lose weight doing just yoga? Yes, but not for the reason you think

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She often uses a mat and doesn't actually do yoga directly on the snow

If you're trying yoga to treat depression, stick with it to see the benefits

25 Amazing Yoga Poses Most People Wouldn't Dream of Trying

Photo: BUTI Yoga

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